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fresh fiddleheads
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Fiddleheads are young, edible, fern shoots that are gathered when they are still curled.  These greens are high in vitamins A and C and are a good source of iron and potassium.  Some describe this  delicious flavor as a cross between asparagus and broccoli.


Fresh Fiddleheads

These tightly furled fronds of baby ferns are carefully harvested during a short season which typically begins in  April and ends in June.   

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