Home.

Fiddlehead FAQ.

Recipes.

Shipping Info.

Contact Us.

Buy Now.

Wholesale Buying.

Suppliers to Ruma.

fresh fiddleheads
by Ruma Fruit & Produce

Looking to send a gift that fits any occasion?

Visit our sister site at www.rumasfruit.com

Fiddleheads are young, edible, fern shoots that are gathered when they are still curled.  These greens are high in vitamins A and C and are a good source of iron and potassium.  Some describe this  delicious flavor as a cross between asparagus and broccoli.

 

Fresh Fiddleheads

These tightly furled fronds of baby ferns are carefully harvested during a short season which typically begins in  April and ends in June.   

-Page Body End-->